This post offers a powerful 15 minute guided meditation surrounding the message and life of St. Francis of Assisi. A Lightworker's Meditation with St. Francis by Sarah Hall. From Sarah Hall's Youtube channel: St. Francis is a powerful guide and healer for all who feel called to uplift this planet towards love. Using the famous … Continue reading Meditation on St. Francis of Assisi
Tag: meditation
Fast Track Stillness: Two Techniques
Nearly every spiritual advisor recommends meditation. The mind must be stilled to connect with our ground of awareness. Modern civilization promotes busyness, which means meditation time may be scarce, or shoved aside for another activity, such as spending time gazing into one's cell phone screen. If you can't meditate for 12 minutes, 20 minutes, or … Continue reading Fast Track Stillness: Two Techniques
How to Meditate to the Cosmic Vibration
TITLE: Kriya Yoga - How to practice the OM technique and hear the sound of OM. by Ryan Kurczak. The OM technique allows us to hear the sound of OM and to merge with the OM vibration in meditation. Here are some tips on how to practice appropriately. This is a very powerful method of … Continue reading How to Meditate to the Cosmic Vibration
Emptiness Guided Meditation from Mooji
Today is a guided meditation from Mooji to practice emptiness: https://www.youtube.com/embed/6Z6BBaHejNc There are many similar guided meditations online available from Mooji.
Meditation to Raise Your Vibration
This is a devotional meditation / exercise which will raise your vibrational energy. The recording is by Trigram Healing on Youtube. "Soaking in Divine Love and Light". It is very much all about love, and saturating your being with radiant love. As you listen in a relaxed supine position with your eyes shut, breathe in … Continue reading Meditation to Raise Your Vibration
Great Meditations from the Monroe Institute
The Monroe Institute has combined art and science and philosophy nicely to master superb focused guided meditation videos. Here are a few examples of many to pick from: 1. Open Up and Receive https://www.youtube.com/embed/OoABsSJWQac 2. Letting Go Into Restful Sleep https://www.youtube.com/embed/XuI_QmVQbOo 3. Free Hemi Sync guided meditation is 30" long. This is very restful and … Continue reading Great Meditations from the Monroe Institute
News Roundup From My Little World
I've never done this before while blogging "One Seeker's Story", but lately I just can't keep up with promoting the great podcasts and interviews I've listened to. In this post I will compose a medley of these recent greats and I wish any reader here could have enough time to listen to them, too. I … Continue reading News Roundup From My Little World
One Seeker's Story 