This is an unusual post for this blog, but this blog is here for the purpose of helping people and since RLS (Restless Leg Syndrome) is quite common and "they" really don't know what causes it, maybe this can help someone, or many... I've had RLS most of my life and it seems that it's gotten worse … Continue reading RLS Restless Leg Syndrome: Cure Surprising
Tag: relax
Great Meditations from the Monroe Institute
The Monroe Institute has combined art and science and philosophy nicely to master superb focused guided meditation videos. Here are a few examples of many to pick from: 1. Open Up and Receive https://www.youtube.com/embed/OoABsSJWQac 2. Letting Go Into Restful Sleep https://www.youtube.com/embed/XuI_QmVQbOo 3. Free Hemi Sync guided meditation is 30" long. This is very restful and … Continue reading Great Meditations from the Monroe Institute
FENG SHUI TIPS for Living a Life of Zen
Let your living space reflect who you truly are. Let it reveal your beautiful positive energy inside. It is about enhancing the energy flow in your home to help keep your life fresh, avoiding stagnation. Emulating Feng shui principles can recharge the energetic space around you in your home life and make it lighter in … Continue reading FENG SHUI TIPS for Living a Life of Zen