This is a devotional meditation / exercise which will raise your vibrational energy.
The recording is by Trigram Healing on Youtube. “Soaking in Divine Love and Light”. It is very much all about love, and saturating your being with radiant love.
As you listen in a relaxed supine position with your eyes shut, breathe in saying “holy” and breathe out saying “heaven”. This will put heaven all around you.
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