TITLE: Kriya Yoga – How to practice the OM technique and hear the sound of OM. by Ryan Kurczak.
The OM technique allows us to hear the sound of OM and to merge with the OM vibration in meditation. Here are some tips on how to practice appropriately.
This is a very powerful method of meditation and may wake you up to something you were never aware of that was there all of the time. The Youtube channel of Ryan Kurczak which instructs on Kriya Yoga techniques and methods, like advocated by Paramahansa Yogananda, is excellent. Check it out and use it to discover many “how to’s” about meditation.
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