The following 10-minute youtube video is powerful, titled "Sending Heart Energy to Someone you Love", a guided meditation with Gabriel Gonsalves. Anyone would be wise to incorporate it into their lives as a healing method for both sender and receiver. We are here to love and to be loved and this practice is nothing but … Continue reading Four Love and Compassion Guided Meditations from Gabriel Gonsalves
Tag: heart opening
Powerful Healing Meditation by Dispenza
If you are interested in healing and you have not heard of Dr. Joe Dispenza, let this post introduce you to him. Dispenza is widely known for integrating heart coherence into healing meditations. He conducts in person retreats which are powerful due to the amplified resonance of the group in the room. His youtube channel … Continue reading Powerful Healing Meditation by Dispenza
Purification Through Releasing Stored Emotions
We are often not even aware that we have stored emotions and feelings deep inside our bodies. These come from childhood traumas and feelings that have upset us throughout life, and we have buried these hurts without our knowledge. Since our physical existence is really energy, these stored hurts become blocks to our energy flow. … Continue reading Purification Through Releasing Stored Emotions
Gregg Braden Method for Heart Brain Channel Opening
As we live our lives, many of us have stored energies that block connections to our hearts. If we do a dedicated meditation practice of, perhaps, 30 minutes twice a day, the process of emptying will gradually release these blocks, or stored feelings. Spiritual power is enabled when we succeed in opening the heart, in … Continue reading Gregg Braden Method for Heart Brain Channel Opening
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