My mother passed away a few months ago, not quite three years after Dad died. I live an 8-hour drive away, so wasn't there when she passed unexpectedly, in a nursing home. We had a complex relationship. Now that she's gone I feel like she was a presence that can't exactly be explained. I feel … Continue reading When You Clean Out Your Mother’s House
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Five Great Short Yoga Videos
Yin Yoga classes are becoming very popular with all age groups. Poses are held for several minutes at each person's "edge", the edge being that point at which it is uncomfortable yet doesn't hurt -- in a bad way. Tight or impinged fascia and connective tissue is released. Meridian lines are opened. The final result … Continue reading Five Great Short Yoga Videos
A Reading List of Books Spotted at the Snowmass Benedictine Library
The following list of books sparked my interest during a stay at the Snowmass Benedictine Retreat Center. After I checked out from my room, I spent enough time to peruse their entire library of books, noting the ones I thought I'd be drawn to at this stage of my journey. This list doesn't include … Continue reading A Reading List of Books Spotted at the Snowmass Benedictine Library
