According to Kahuna tradition, it is physically impossible for negative emotions and undesirable actions to arise or take place if our muscles are relaxed. The sentence above is profound and has the potential to be life-changing. The Kahuna teacher, Serge Kahili King, says that we can still have negative thoughts if our muscles are relaxed, … Continue reading The Life-Changing Importance of Relaxed Muscles
Tag: heart opening
Meditations to Open your Heart
The Ra Material (channeled works) suggests that heart opening is the job of our lifetime. Their overall message is light, love, and oneness with >50% service to others. This message resonates with me and in the past several years has become my focus. I'd been meditating 30" twice a day for almost a year, when … Continue reading Meditations to Open your Heart
The Way of Peace and Simplicity
In the "Way of Mastery, Book 1" The Way of the Heart Lesson 10, warns of complexity and gurus and spiritual materialism. The answers and truth lie within the depths of our silent heart and the embodyment of Christ consciousness. A five-minute practice, including the moving of your energy ascending and descending repeatedly aids the … Continue reading The Way of Peace and Simplicity
Ways To Dissolve Protective Heart Wall
This writing covers a very important subject, one of the most important subjects for spiritual development. I credit Gabriel Gonsalves for this post's advice from his youtube video here. Gabriel is my go-to person for work on the heart chakra. Most all of us harbor childhood hurts and as we grew up we developed protective mechanisms from not … Continue reading Ways To Dissolve Protective Heart Wall
Changing the World
The Tipping Point as a child i dreamt of making a difference i perceived actions to be taken and people to be helped only later recognizing that changing the world is an internal experience when i change my heart and join with the oneness of humanity the effect plays out across the planet’s skin rippling into the lives of so many unknown, untold others in ways i can’t … Continue reading Changing the World
Audio of Course of Love by Mari Perron
This post is to inform you of a great heart opening tool, the audio book for "A Course of Love". A Course of Love - The Forty Days and Forty Nights. Audio. Book by Mari Perron. https://www.youtube.com/embed/dGCgdTfP-B8
Four Love and Compassion Guided Meditations from Gabriel Gonsalves
The following 10-minute youtube video is powerful, titled "Sending Heart Energy to Someone you Love", a guided meditation with Gabriel Gonsalves. Anyone would be wise to incorporate it into their lives as a healing method for both sender and receiver. We are here to love and to be loved and this practice is nothing but … Continue reading Four Love and Compassion Guided Meditations from Gabriel Gonsalves
One Seeker's Story 