The following 10-minute youtube video is powerful, titled "Sending Heart Energy to Someone you Love", a guided meditation with Gabriel Gonsalves. Anyone would be wise to incorporate it into their lives as a healing method for both sender and receiver. We are here to love and to be loved and this practice is nothing but … Continue reading Four Love and Compassion Guided Meditations from Gabriel Gonsalves
Tag: compassion
Defining Compassion by Gregg Braden
This is a wonderful talk by Gregg Braden explaining the true meaning of compassion. There are a set of stages. Compassion is the third stage which follows sympathy and empathy. This is a most important spiritual subject. Compassion is observing without judgment or attachment, then allowing a space for another outcome. In other words, a … Continue reading Defining Compassion by Gregg Braden
One Seeker's Story 