This writing covers a very important subject, one of the most important subjects for spiritual development. I credit Gabriel Gonsalves for this post's advice from his youtube video here. Gabriel is my go-to person for work on the heart chakra. Most all of us harbor childhood hurts and as we grew up we developed protective mechanisms from not … Continue reading Ways To Dissolve Protective Heart Wall
Tag: chakras
One-Minute Exercise to Tame or Slow the Mind
This short video is produced by Dr. Sue Morter. After she explains how the endless chatter of our mind needs to be stilled, she describes an exercise for us to slow our minds through breathing and focusing on our bodies instead of our minds. https://www.youtube.com/embed/gCzxU1ANulU?start=150 In addition, here is a 23-minute guided solar plexus chakra … Continue reading One-Minute Exercise to Tame or Slow the Mind
Powerful Healing Meditation by Dispenza
If you are interested in healing and you have not heard of Dr. Joe Dispenza, let this post introduce you to him. Dispenza is widely known for integrating heart coherence into healing meditations. He conducts in person retreats which are powerful due to the amplified resonance of the group in the room. His youtube channel … Continue reading Powerful Healing Meditation by Dispenza
One Seeker's Story 