What is Seamm-Jasani (Gentle Boabom)?

From the book, The Secret Art of Seamm Jasani: 58 Movements for Eternal Youth from Ancient Tibet: "Seamm-Jasani, an ancient Tibetan movement system, teaches us how to look and feel younger than our biological age, to increase health and decrease illness, and to find inner peace, calm, and relaxation. The teachings focus on cultivating the powers … Continue reading What is Seamm-Jasani (Gentle Boabom)?

Third Chinese Patriarch of Chán – Words and Read Aloud

Ram Dass was told to take this short reading along with him on a retreat trip, rather than some books he'd intended to take, by Chögyam Trungpa Rinpoche who taught in the U.S. but came from Tibet. https://www.youtube.com/embed/vtUem7UyLFI The Hsin-Hsin Ming is a profound 6th Century non-dualistic perennial wisdom poem, first in the Ch’an (Chinese … Continue reading Third Chinese Patriarch of Chán – Words and Read Aloud