There are many words of wisdom in this relaxed and very humorous discussion with Eckhart Tolle.
He discusses the “pain body” and the deeper awareness which is wisdom and knowing how to handle those situations which challenge us.
Speak your truth once, is one piece of advice he offers, rather than voicing it on and on.
Included also, is Krishnamurti’s “secret”…. “I don’t mind what happens.”