When your mind tries to dwell on negative things, sit in a quiet place and silently empty your mind. think of a clear, flowing brook with fresh water that gently cleanses and refreshes you-until you feel calm.
Tag: practices
I Would Like to Start a Prayer Group
Would you like to join me? All it would take is 10 minutes of your time every Sunday. I would send out one email per week to each member of the group about the focus for the coming Sunday. Anyone in the group could submit a personal request each week as well. Every time there … Continue reading I Would Like to Start a Prayer Group
Try Prayerful Sound Meditation Time
I recently started listening to this sound therapy recording (below) while resting and ready to fall asleep. I'm finding it to be very pleasant and clearing and cleansing. I use it for "prayer time". I tend to spend way too much time listening to talk-chatter, so discovering this feels therapeutic. For me, I feel a … Continue reading Try Prayerful Sound Meditation Time
The Merits of Qigong Practice
Qigong (pronounced chi kung) is a Taoist practice and tradition in which Qigong masters repeat movements which harness energy flow and target healing and health. Those who practice 30 minutes twice a day may have 50 percent greater longevity, increase physical traits such as bone density, reduce stress, and direct the chi energy through intention. … Continue reading The Merits of Qigong Practice
Self-Healing Affirmations 1 Hour
I have been a fan of Trigram healing on Youtube for quite a few years. The channel just released a new 55-minute self-healing affirmations video that is great. It also focuses on the immune system. Affirmations are powerful. There aren't many of us who don't need to do some kind of work on ourselves akin … Continue reading Self-Healing Affirmations 1 Hour
This Works: Sending Heart Energy to Fix Relationships
I've got a little experience with this practice of sending heart energy to another person. Let me share... A few years ago a friend said something that greatly upset me. "They" knew it and were remorseful. A few days later all of a sudden I felt a powerful heart energy from that person. I had … Continue reading This Works: Sending Heart Energy to Fix Relationships
Love and Gratitude Crystal
In the book, "The Hidden Messages in Water" by Masaru Emoto, scientists photographed ice crystals after given word intentions. The resulting images are remarkable and beautiful and varied, and can be interpreted visually in correlation to the words used as negative or positive influences. The words that came up with the most "perfect" crystal, according … Continue reading Love and Gratitude Crystal
One Seeker's Story 