I’ve personally noticed a few people who walk long distances every day even as they are well over 75 years old. These same people seem to overcome physical ailments that would bring their contemporaries down. Just this month, I met someone who walks 7 miles a day and is in remission for a rare type … Continue reading Does Walking Cure?
Tag: well being
Is Our Calling Correct Posture?
While I may be distorting the message, there is something important about this subject. Currently, in my evening reading, I am re-reading books I have by Shunryu Suzuki Roshi. Some of his core messages are just sit in zazen, just be, and focus completely on your momentary task. But another is to have correct posture. … Continue reading Is Our Calling Correct Posture?
One Seeker's Story 