Gone Crazy

photo credit when everyone has gone crazy, if you don't also act a little bit crazy, then you're the one that gets labeled 'crazy' you're the one they come and put into a straight-jacket---Tibetan lama Tai Situ Rinpoche

What is Seamm-Jasani (Gentle Boabom)?

From the book, The Secret Art of Seamm Jasani: 58 Movements for Eternal Youth from Ancient Tibet: "Seamm-Jasani, an ancient Tibetan movement system, teaches us how to look and feel younger than our biological age, to increase health and decrease illness, and to find inner peace, calm, and relaxation. The teachings focus on cultivating the powers … Continue reading What is Seamm-Jasani (Gentle Boabom)?