The Kriya Yoga Online with Ryan Kurczak youtube channel has much to offer. If you've ever read, studied, or used the meditation methods of Paramahansa Yogananda, you may already be familiar with some of this. Most of us who have ever read Autobiography of a Yogi, or numerous other books by Paramahansa Yogananda, really appreciate … Continue reading Wisdom In Kriya Yoga Youtube Channel
Tag: practices
Practice: 8 Brocades Qigong Routine
People had their "Covid projects" during their isolation. Mine was to learn and do a daily qigong routine. I did that seriously for a full year, adopting the practices of Master Lin of Spring Forest Qigong. Time has lapsed and since then with other activities, I've come back to qigong doing this wonderful 8 minute … Continue reading Practice: 8 Brocades Qigong Routine
Practice: Live From Your Heart Space
In my opinion, learning to open your heart, remove heart blockages, and live from your heart and not your head is the work of this lifetime. Once your heart is opened, the rest falls into place... peace, bliss, compassion, and living a life filled with love. This practice is very simple. Learn to focus your … Continue reading Practice: Live From Your Heart Space
Transformational Practice: Be Unselfish >50% of the Time
The verse in the Bible, "Do unto others as you would have them do unto you" is commonly known as The Golden Rule. It is found in both Matthew 7:12 and Luke 6:31. Jesus said this Golden Rule "sums up the Law and the Prophets". Buddhists emphasize compassion, and service to all beings and things outside of ourselves. They teach … Continue reading Transformational Practice: Be Unselfish >50% of the Time
Cleanse and Purify Practice
When your mind tries to dwell on negative things, sit in a quiet place and silently empty your mind. think of a clear, flowing brook with fresh water that gently cleanses and refreshes you-until you feel calm.
I Would Like to Start a Prayer Group
Would you like to join me? All it would take is 10 minutes of your time every Sunday. I would send out one email per week to each member of the group about the focus for the coming Sunday. Anyone in the group could submit a personal request each week as well. Every time there … Continue reading I Would Like to Start a Prayer Group
Try Prayerful Sound Meditation Time
I recently started listening to this sound therapy recording (below) while resting and ready to fall asleep. I'm finding it to be very pleasant and clearing and cleansing. I use it for "prayer time". I tend to spend way too much time listening to talk-chatter, so discovering this feels therapeutic. For me, I feel a … Continue reading Try Prayerful Sound Meditation Time
One Seeker's Story 