Eckhart Tolle explains in this video why he says if you want to do one practice to improve your spiritual life, to do this one: deep breathing. Elsewhere, he has said if you take three deep breaths a day for 30 days it will change your life. Of course doing it multiple times a day … Continue reading Transformational Practice: The Breath
Purpose in Life?
I love to hike and I do so as often as I can, weather permitting. This can mean four times a week during moderate temps. In the past, I went even more often. There is something very important to be gained by spending time in Nature and my soul requires it. My fourteen year old … Continue reading Purpose in Life?
Course In Miracles
Yesterday I listened to the following interview and was compelled to post it here. Gary Renard is one of today’s leading spokespersons for “A Course in Miracles”. He is articulate, easy, and fun to listen to. This interview is incredibly comprehensive when it comes to an overall guideline for living. In a way, it’s all … Continue reading Course In Miracles
On Doing Nothing
I remember my own favorite Grandmother, how she just would sit. And she was content just sitting in her old age. I saw both of these X posts on the same day and appreciated the message: https://twitter.com/so_contrary/status/1931252531520315465?ref_src=twsrc%5Etfw . https://twitter.com/LKpaddy/status/1930987696832323696 I see some of today’s new parents keeping their infants stimulated to learn by giving them … Continue reading On Doing Nothing
On War and Peace
I am an advocate for peace and wish I wasn’t on a planet with endless wars. And spiritually, I believe that inner peace is the highest attainment, I might be wrong but that’s my mortal viewpoint at this moment in time, partly stemming from the fact that the most sublime feeling I’ve ever experienced was … Continue reading On War and Peace
Jurgen Ziewe’s Spiritual Illustrations
In this Buddha at the Gas Pump interview, Rick Archer presents the art (assisted by AI) of Jurgen Ziewe, who has traveled to the astral world in what he quantifies as 200 hours. What he offers between the illustrations and the commentary amounts to extraordinary insights for we mortals. Because, as I see it, what … Continue reading Jurgen Ziewe’s Spiritual Illustrations
Eating Healthy
My background is medical and I’ve been interested in healthy eating and living all of my life. I’ve always thought that the best guide for eating is by following the Mediterranean Diet. For those who are also interested, here is the Harvard illustrated Mediterranean Diet Food Pyramid.
One Seeker's Story 