On Doing Nothing

I remember my own favorite Grandmother, how she just would sit. And she was content just sitting in her old age. I saw both of these X posts on the same day and appreciated the message: https://twitter.com/so_contrary/status/1931252531520315465?ref_src=twsrc%5Etfw . https://twitter.com/LKpaddy/status/1930987696832323696 I see some of today’s new parents keeping their infants stimulated to learn by giving them … Continue reading On Doing Nothing

Eating Healthy

My background is medical and I’ve been interested in healthy eating and living all of my life. I’ve always thought that the best guide for eating is by following the Mediterranean Diet. For those who are also interested, here is the Harvard illustrated Mediterranean Diet Food Pyramid.

What is the Meaning and Purpose of the Diamond Sutra?

The Diamond Sutra (Vajracchedikā Prajñāpāramitā Sūtra) is a key Mahayana Buddhist text, part of the Prajñāpāramitā (Perfection of Wisdom) tradition. Its recitation holds deep spiritual significance in Buddhist practice. Meaning of the Diamond SutraCore Theme: The sutra emphasizes the concept of emptiness (śūnyatā), teaching that all phenomena, including self, others, and the material world, lack … Continue reading What is the Meaning and Purpose of the Diamond Sutra?