As I continue to read "Outlive" by Peter Attia, I become more motivated to exercise by getting my heart rate up. According the Attia M.D.'s many years of research, he's found that exercise, fitness, heart's ability to uptake oxygen (VO2 max), and muscle strength including grip strength are leading factors in longevity. Though I thought … Continue reading Tabata For Daily Fitness
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End of Deterministic Physics?
Today, I'm featuring a new talk presented by the "Royal Institution" of Great Britain. The title is "Chaos theory and geometry: can they predict our world?" with physicist Tim Palmer. At 44 minutes into the video, Palmer discusses the 2022 Nobel award in physics which resulted in the Scientific American headline, "The Universe is not … Continue reading End of Deterministic Physics?
Peace and Harmony
She who is centered in the Taocan go where she wishes, without danger.She perceives the universal harmony,even amid great pain,because she has found peace in her heart.From Vs. 35 Tao te Ching (translation by Stephen Mitchell)
Chris Bledsoe’s Story
Jeff Mara calls this "The MOST IMPORTANT UFO & ET Case In Human History" referring to this interview of Chris Bledsoe. Bledsoe's humble incredible story and his contacts (people who have spent time with him) have resulted in hundreds of transformed people. His book, UFO of God, is also transforming many. His story will be … Continue reading Chris Bledsoe’s Story
Self-Healing Affirmations 1 Hour
I have been a fan of Trigram healing on Youtube for quite a few years. The channel just released a new 55-minute self-healing affirmations video that is great. It also focuses on the immune system. Affirmations are powerful. There aren't many of us who don't need to do some kind of work on ourselves akin … Continue reading Self-Healing Affirmations 1 Hour
This Works: Sending Heart Energy to Fix Relationships
I've got a little experience with this practice of sending heart energy to another person. Let me share... A few years ago a friend said something that greatly upset me. "They" knew it and were remorseful. A few days later all of a sudden I felt a powerful heart energy from that person. I had … Continue reading This Works: Sending Heart Energy to Fix Relationships
William Blake’s “Eternity” Poem
He who binds to himself a joy Does the winged life destroy He who kisses the joy as it flies Lives in eternity’s sunrise. —William Blake
One Seeker's Story 