When I read Pico Iyer's book about aging in Japan, "Autumn Light: Season of Fire and Farewells", I discovered and envied that ping pong was a key element in his life that kept him active and social in his community. As most of us, I'd played in my youth and loved it then, and wished … Continue reading Ping Pong Could Save the World
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Practice: 8 Brocades Qigong Routine
People had their "Covid projects" during their isolation. Mine was to learn and do a daily qigong routine. I did that seriously for a full year, adopting the practices of Master Lin of Spring Forest Qigong. Time has lapsed and since then with other activities, I've come back to qigong doing this wonderful 8 minute … Continue reading Practice: 8 Brocades Qigong Routine
Adele Lamborn on the Ascension Process
This interview of Adele Lamborn is titled "The Science of Ascension" and was featured on the New Realities Youtube channel. It is a high quality interview for anyone interested in paths, and even shortcuts in the journey towards spiritual growth. Adele endorses meditation focusing upon inner stillness, quiet, and emptiness. She says that by meditating … Continue reading Adele Lamborn on the Ascension Process
Those Who Are Angry About Politics
Kings ~ 1909 ~ Mikalojus Ciurlionis I listen to a multitude of talk show hosts and guests on a weekly basis and over the last decade it's been interesting to witness their political views if they have any. Might politics be a spiritual test? Surely, it is a challenge. Surely, we need some positive reforms. … Continue reading Those Who Are Angry About Politics
Write Down Your Chief Goals In Life
This 3 minute video message is about Bruce Lee, and his words from 1969. The message here, as interpreted by Trigram Healing is to have a chief goal or aim in life and write it down. The conclusion is that Bruce Lee created himself, manifested his goal. He, then, makes a page of his own … Continue reading Write Down Your Chief Goals In Life
State of Mind for a Retreat
This, below, which I received in an Email, was timely, as I was on what you might consider "a retreat" at the time: "Don't you also want to go away sometimes to be quiet and take stock of things and not merely become a repetitive machine, a talker, explainer, and expounder? Don't you want to … Continue reading State of Mind for a Retreat
Imagine, Yes, Imagine
Today's subject is a personal growth tool that is at your disposal that you may not be aware of. It is the power of your imagination. You can take this tool to higher and higher levels, as is typically the case of any spiritual growth tool. The subject is ancient, indigenous, and, New Age. If you … Continue reading Imagine, Yes, Imagine
One Seeker's Story 