Eating Healthy

My background is medical and I’ve been interested in healthy eating and living all of my life. I’ve always thought that the best guide for eating is by following the Mediterranean Diet. For those who are also interested, here is the Harvard illustrated Mediterranean Diet Food Pyramid.

What is the Meaning and Purpose of the Diamond Sutra?

The Diamond Sutra (Vajracchedikā Prajñāpāramitā Sūtra) is a key Mahayana Buddhist text, part of the Prajñāpāramitā (Perfection of Wisdom) tradition. Its recitation holds deep spiritual significance in Buddhist practice. Meaning of the Diamond SutraCore Theme: The sutra emphasizes the concept of emptiness (śūnyatā), teaching that all phenomena, including self, others, and the material world, lack … Continue reading What is the Meaning and Purpose of the Diamond Sutra?

10 Quo Quotes

Here are ten quotes from Quo, the modern channelings of the Law of One group: There is an energy exchange between those who are vibrating together in love with each other on the fourth-density level which is very heartening and very healing for both entities, and we encourage each to attempt in all relationships to … Continue reading 10 Quo Quotes