I’ve got a little experience with this practice of sending heart energy to another person. Let me share…
A few years ago a friend said something that greatly upset me. “They” knew it and were remorseful. A few days later all of a sudden I felt a powerful heart energy from that person. I had never experienced anything like that before. I knew who was sending it to me. I knew when it started and when it stopped, about 20 minutes later. I also knew that this person had a practice of sending heart energy to heal family relationships. The experience about bowled me over. And I was very touched from the strong heart connection so it definitely erased my ill feelings. So, if you do this, be aware that the other person might not only respond in a positive way, they may actually know that you are sending them heart energy.
My life unfolds quite serendipitously these days and I’m grateful for that. I just met with a relative and we had a bit of a difficult discussion. After parting I was worried that this person was upset by things I’d said that I was now regretting. So I decided I needed to send her heart love energy. And that’s the day this video by Gabriel Gonsalves came out and showed up in my youtube feed! Isn’t life amazing? He’s the go to person on heart related feelings and energy. I did use his guided meditation that very day. I also recommend it to anyone else who needs this therapy for any reason. And don’t forget, what you send out comes back to you!
As for my relative, we made contact the next day and I told her that if I offended her with anything I said I was sorry. She said she didn’t know what I was talking about and moved on in the conversation. So all was well.
I’ve also added this to my meditations tab (above) under “heart”.
One Seeker's Story 