If You Feel Loss, Read This

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Today, I am pointing you to a beautiful writing my Matt Kahn of mattkahn.org. It is his blog post titled “Why Let Go?”.

If you feel a loss of any kind, and we all do many times in our lives, read it to begin your healing process through his lens, his perspective.

Following, is his beginning paragraph. Please click to read the rest.


Why Let Go? by Matt Kahn

In order to know the benefits of letting go, it is essential to first identify what you might be holding on to. 

Perhaps you are holding onto a dream of how you want your life to be? And, of course, the purpose of life is to grow, so it is natural and important to always strive toward greater horizons of experience. But when any degree of striving for change overlooks the equally important facet of appreciating all that you have — an imbalance occurs. In this space of imbalance, where more time is spent striving towards something different than appreciating exactly the way life happens to be, you experience a degree of shutting down, known commonly as sadness. 

[click here to continue]

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